Words by Joel Lewin, Art by Rhys James. In the last days of my addiction I accumulated two socks full … More
Tag: mindfulness
Safeguard your sanity in times of coronavirus
I had a chat with Paul Garrigan about a few mindfulness-related tools and strategies to help cope with anxiety and … More
Mindfulness and Addiction: An Interview with Paul Garrigan
Paul Garrigan is an author and manager of the mindfulness programme at Hope Rehab Thailand. This interview is divided into … More
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